Always choose a good quality brown/wholemeal bread, with seeds, wheatmeal flour as they will help you to feel fuller for longer and add nutritional value to your breakfast or brunch.
Firstly, put the slice of bread in the toaster and once it is nice and golden, spread the almond butter (you can swap it for peanut or cashew butter if you prefer). I love almond butter and almonds are on my list of superfoods you should add to your diet because they are packed full of nutrients.
Cut the banana into slices and top up your toast with the banana slices and drizzle over a bit of honey, finishing with sprinkled sunflower seeds.
If you are vegan or diabetic, you just need to use another type of sweetener and then it will become perfectly suitable for you guys too 🙂
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